CD 1

01. Octopus-E (7:09)
02. Work (7:27)
03. We Want Grooove (7:29)
04. Heartbeat (8:30)
05. New York Song (6:19)
06. Spaztastic (7:44)

CD 2

01. Ode To Gee (10:10)
02. Dope On A Rope (5:03)
03. The Best Ten Minutes Of Your Life (10:27)
04. Steppin’ In It (8:06)
05. Mr. Clean (11:55)
06. One Phone Call (15:58)

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