01. 8th Avenue March (4:50)
02. Urban Contours (3:25)
03. I Heard It Through The Grapevine (3:54)
04. The Tunnel (5:17)
05. Papa Lips (5:47)
06. Empty Streets (5:42)
07. Happy Song (4:24)
08. Lincoln Center (2:36)
09. The Way I Feel (4:58)
10. MacDougal Street (3:33)
11. Little Help From My Friends (7:16)
12. Beyond The Limit (4:50)

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