01. Free Will (03:43)
02. The Middle of Your Day (04:32)
03. The Get Out of the Ghetto Blues (05:12)
04. Speed Kills (03:18)
05. Did You Hear What They Said? (03:32)
06. The King Alfred Plan (02:47)
07. No Knock (02:12)
08. Wiggy (01:37)
09. Ain’t No New Thing (04:36)
10. Billy Green Is Dead (01:30)
11. Sex Education: Ghetto Style (00:51)
12. …and then he wrote Meditations (03:16)

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